Chocolate Raspberry Protein Smoothie
This chocolate raspberry smoothie is a healthy high-protein breakfast with all the trappings of a decadent dessert--sweet chocolate and tart raspberry flavors enveloped in a rich and creamy texture.
Servings: 1 large smoothie
Equipment
- 1 high powered single or multi serve blender (like Ninja or Nutribullet)
Ingredients
- ½ frozen banana
- ⅓ c frozen cauliflower (about 2 large florets or 6 small florets)
- ½ c frozen raspberries
- ¼ c rolled oats
- 1 Tbsp cacao nibs (optional)
- 1 Tbsp pumpkin seeds or hemp seeds (optional)
- 1 scoop chocolate protein powder (we like optimum nutrition or transparent labs chocolate whey)
- ¾ c plant or cow's milk
- ice (optional)
Instructions
- Add the smoothie ingredients to a high-powered blender. Blend on high for 1-2 minutes, or until smooth and creamy. Top with extra cacao nibs and raspberries, if desired.This recipe yields 1 large or 2 small smoothies.