These Tofu Spring Rolls are a vegan/plant-based friendly side dish featuring crisp, crunchy, and fresh veggies and herbs, like butter lettuce, cucumber, carrot, and basil, pan-crisped tofu, and tender brown rice noodles wrapped in thin rice paper. Plus the lightly spicy and salty-sweet miso peanut sauce is perfect for dipping.
Fresh, raw spring rolls are a Vietnamese dish. While the ingredients may vary, they all contain the same combination of protein and fresh veggies and herbs rolled in rice paper and served with a (typically) peanut dipping sauce. The protein source for spring rolls is usually shrimp or pork, but we decided to make these vegan/vegetarian/plant-based and used tofu instead.
There are so many things to love about these tofu spring rolls:
- filled with yummy, fresh, crunchy veggies and herbs
- flavor packed
- vegan/vegetarian/plant-based
- protein-loaded and oh-so filling
- perfect for spring and summer
- customizable
Step 1: Prepare Tofu
First we need to remove as much moisture from the tofu. This will let us get nice, crispy tofu when we pan “fry” it.
Press the tofu by placing the tofu block between 2 kitchen towels. Set a heavy object, like a heavy pot lid or a few plates, on top of the tofu and press for 20 to 30 minutes. Once the tofu is pressed, slice into 8 rectangles. Sprinkle with 1 tablespoon of cornstarch and toss to coat.
Heat 1 tablespoon of avocado oil in a large frying pan. Place tofu in the pan once the oil is hot. Cook tofu on one side for 4 to 5 minutes, until the tofu begins to crisp and brown. Flip the tofu and cook another 4 to 5 minutes until crispy and brown on the other side. Remove the tofu from the pan and set aside.
Step 2: Cook Brown Rice Noodles
Place the brown rice noodles in a medium bowl and pour hot water over the noodles until they are submerged. Cook 2 to 3 minutes, until soft. Drain and set aside.
Step 3: Prepare Spring Rolls
First, we need to re-hydrate the rice paper. Fill a large bowl with warm water. Soak one rice paper wrapper in the water until it softens (about 15 seconds). Remove carefully and place on a plate.
Next, assemble the rolls. In the center of the wrapper, stack 2-3 butter lettuce leaves, 1 tofu rectangle, a little less than 1 oz of rice noodles, 3 tablespoons of carrot, 2-3 slices of cucumber and 2-3 basil leaves.
Roll the spring rolls according to package directions. I generally pull up one of the long lengths of the wrapper, then fold in each short end (like an envelope) and roll the remainder of the wrapper tightly around the filling. Repeat until all the filling and/or wrappers are used up. This recipe makes roughly 8 spring rolls.
Step 4: Make Miso Peanut Dipping Sauce
Whisk together hoisin sauce, peanut butter, water, rice vinegar, chili paste, and miso paste. Top with additional chili paste and chopped peanuts before serving.
Storing Tofu Spring Rolls
Tofu spring rolls are best when eaten fresh. The rice paper tends to get soggy with moisture from the vegetables and condensation from the refrigerator, causing the paper to pull apart and the spring rolls to crack open. So at best these rolls will keep for 1 to 2 days in an airtight container in the refrigerator, but not much longer.
Customization Options for Tofu Spring Rolls
Swap proteins – shrimp, pork, steak, chicken, tofu (with different marinades)
Switch up the veggies – bell pepper (red, yellow, orange), cucumber, carrots, butter lettuce, spinach, cabbage, avocado
Try it with fruit – mango, strawberries, kiwi, pineapple
Use different herbs/seasoning – mint, Thai basil, Genovese basil, garlic, ginger (fresh or pickled)
Modify the dipping sauce –
- Swap traditional peanuts for almonds or almond butter or other nut butter
- Add heat with sriracha, chili paste, or tobasco
- Add sweetness with agave nectar, honey, or coconut sugar
- Try a creamy sauce, like avocado crema, spicy mayo or honey mustard
- Try a light vinaigrette, like lemon vinaigrette or agave citrus vinaigrette
Let us know what you think about this recipe for Tofu Spring Rolls with Miso Peanut Sauce by dropping a comment below.
Check out these other yummy veg-filled recipes:
- Honey Mustard Cauliflower Wraps
- Spicy Sausage and Chickpea Soup
- Roasted Red Pepper Hummus Noodles
- Creamy Pesto Pasta Primavera
- Chickpea Minestrone Soup
- Butternut Squash and Black Bean Burgers
Tofu Spring Rolls with Miso Peanut Sauce
Ingredients
Tofu Spring Rolls
- 16 oz firm tofu, cut into 8 rectangles
- 1 Tbsp cornstarch or arrowroot powder
- 6 oz brown rice noodles
- 1 Tbsp avocado oil
- 1 head butter lettuce (about 20 leaves)
- 1 cucumber, thinly sliced
- 1½ c shredded carrot (about 2 medium carrots)
- 20 Thai basil or Genovese basil leaves
- 8 round rice paper wrappers
Miso Peanut Dipping Sauce
- ½ c hoisin sauce (vegan)
- ¼ c peanut butter
- ¼ c water (more if desired)
- 1 Tbsp rice vinegar
- 1 Tbsp peanuts, chopped
- 1 tsp white miso paste
- 1 tsp sambal oelek chili paste
Instructions
Spring Rolls
- Press tofu by placing tofu between 2 kitchen towels and placing a heavy object, like a heavy pot lid or a few plates, on top of the tofu and press for 20 to 30 minutes. Once the tofu is pressed, slice into 8 rectangles. Sprinkle with 1 tablespoon of cornstarch and toss to coat.
- Heat 1 tablespoon of avocado oil in a large frying pan. Place tofu in the pan once the oil is hot. Cook on one side for 4 to 5 minutes, until tofu begins to crisp and brown. Flip the tofu and cook another 4 to 5 minutes until crispy and brown on the other side. Remove the tofu from the pan and set aside.
- Place brown rice noodles in a medium bowl and pour hot water over the noodles until they are submerged. Cook 2 to 3 minutes, until soft. Drain and set aside.
- Grate carrots, peel and wash butter lettuce leaves and de-seed and slice cucumber.
- Fill a large bowl with warm water. Soak one rice paper wrapper in the water until it softens (about 15 seconds). Remove carefully and place on a plate. In the center of the wrapper, stack 2-3 butter lettuce leaves, 1 tofu rectangle, a little less than 1 oz of rice noodles, 3 tablespoons of carrot, 2-3 slices of cucumber and 2-3 basil leaves.
- Roll the spring rolls according to package directions. I generally pull up one of the long lengths of the wrapper, then fold in each short end (like an envelope) and roll the remainder of the wrapper tightlyaround the filling. Repeat until all the filling and/or wrappers are used up. This recipe makes roughly 8 spring rolls.
Miso Peanut Dipping Sauce
- Whisk together hoisin sauce, peanut butter, water, rice vinegar, chili paste, and miso paste. Top with additional chili paste and chopped peanuts before serving.
Notes
- I love using Thai Kitchen brown rice noodles for this recipe because it comes in individual 2 oz packages, so you can use 3 packages for this recipe.
- You can add more water to the dipping sauce if you want a thinner sauce.
- Check the hoisin sauce ingredients – some contain fish products. There are vegan hoison sauce brands available.
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